Weigh In record (no journal entry) for 16 March 2021
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114.8 kg
Lost so far: 2.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.68g | Prot: 24.00g | Carbs: 84.51g.
Lunch: Mozzarella Cheese, Sasko Low GI Seeded Brown Loaf, Sliced Ham. Snacks/Other: Nestle Kit Kat (45g), Bananas . more...
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steady weight
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Gabsy509's Weight History
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