Weigh In record (no journal entry) for 15 March 2021
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91 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 74.89g | Prot: 26.45g | Carbs: 148.78g.
Breakfast: Soya Óleo de Soja , Maguary Suco de Caju Concentrado, Ajinomoto Sazón Tempero para Carnes, Hellmann's Maionese. Dinner: Frango Desfiado, Repolho, Tambaqui, Farinha de Mandioca, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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gg292020's Weight History
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