Weigh In record (no journal entry) for 15 March 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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1359 kcal
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Fat: 30.19g | Prot: 185.56g | Carbs: 85.36g.
Breakfast: Almendras, Nueces, Star Nutrition Premium Whey Isolate. Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Star Nutrition Premium Whey Isolate, Manzana Verde, Banana, Queso Azul o Roquefort, Chuker Edulcorante, La Tranquera Mate Cocido, Paseo Galletitas 5 Semillas. more...
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Gaining 1.1 kg a Week
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