Weigh In record (no journal entry) for 15 March 2021
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81.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 62.67g | Prot: 57.14g | Carbs: 177.88g.
Breakfast: St Hubert Oméga 3, Krisprolls Petits Pains Suédois Complets, Carrefour Banane. Lunch: Kiwi, Carrefour Douceur de Vinaigre Balsamique , Carapelli Huile d'olive Vierge Extra , Sucrine, Côté Table Quiche Lorraine . Dinner: Carrefour Kids Fromage Frais aux Fruits, Radis, Sucrine, Carapelli Huile d'olive Vierge Extra , Endive, Carrefour Bacon Fume, Carrefour Douceur de Vinaigre Balsamique , Pain au Levain, Oeuf. Snacks/Other: Coca-Cola Coca-Cola, Snickers Mini Snickers, Régime Dukan Galette de Son d'avoine Nature. more...
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Losing 4.9 kg a Week
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YesIcan38!'s Weight History
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