Weigh In record (no journal entry) for 15 March 2021
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110.7 kg
Lost so far: 26.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 50.61g | Prot: 89.81g | Carbs: 66.87g.
Breakfast: K-Classic Himmlisch Fein Erdbeere Johannisbeere, Exquisa Scheiben mit Frischkäse, Gutes Land Camembert 45%, Grünländer Mild & Nussig, Filinchen Vollkorn. Lunch: Ei, Ei, REWE Mozzarella Gerieben, Mein Menü Pfannen Gemüse Frankreich, Nixe Thunfischfilets. Dinner: Kiwi, Banane. more...
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Losing 1.1 kg a Week
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Comments
Auch kleine Schritte sind 👍 gut.🤾♀️🏋🤸♀️
15 Mar 21 by member: sherycoco12.12
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sherycoco12.12's Weight History
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