Weigh In record (no journal entry) for 15 March 2021
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 65.96g | Prot: 129.30g | Carbs: 113.42g.
Breakfast: Banane, Lidl Yaourt Nature. Lunch: Huile de Coco, Haricots Verts, Le Gaulois Escalope de Dinde. Dinner: Lidl Fromage Blanc 0%, Aldi Vinaigre Balsamique , Huile d'Olive, Auchan Oignons Blancs, Lidl Mozzarella, Tomates, Monoprix Mâche, Le Gaulois Escalope de Dinde. Snacks/Other: Carrefour Amandes , Kiwi, Carrefour Amandes , Poivrons Rouges Doux, Lidl Yaourt Nature. more...
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2447 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Rowing - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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titelle 34's Weight History
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