Vannekes's Journal, 12 Mar 21

uit de bocht pfff
92.4 kg Lost so far: 18.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
2484 kcal Fat: 109.17g | Prot: 71.79g | Carbs: 307.82g.   Breakfast: Boni Kipcurrysalade, Nutella Choco, Bruine Boterham. Lunch: Nutella Choco, Kaas, Bruine Boterham. Dinner: Mora Cervela, Vandemoortele Zoete Frietsaus, Primo Snacks Vietnamese Loempia's met Kip, Zelfgemaakte Frieten. Snacks/Other: Swing Zure Cola Flesjes, Bon-Ri Rijstwafels met Pure Chocolade, Hero B'tween Zero Chocolade & Hazelnoot , Isey Skyr Gebakken Appel. more...
2310 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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Vannekes's Weight History


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