Weigh In record (no journal entry) for 15 March 2021
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50 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 65.12g | Prot: 88.31g | Carbs: 66.97g.
Lunch: Ikan Mujair, Sayur Lodeh, Nasi Putih, Ikan Lele Panggang. Dinner: Wall's Magnum Almond. more...
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steady weight
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name is sabil's Weight History
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