pelan tapi pasti
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 76.74g | Prot: 84.82g | Carbs: 167.61g.
Breakfast: Kraft Biskuat Coklat, Pisang, Herbalife F1 Shake Mix. Lunch: Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Bimoli Minyak Goreng, Bango Kecap Manis, Tahu Kukus, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Daging Sapi. Snacks/Other: Pisang Molen, Semangka, Nissin Crispy Crackers, Jeruk, Rebo Kuaci Milk Flavor. more...
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Losing 0.3 kg a Week
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cravinggurls's Weight History
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