Weigh In record (no journal entry) for 14 March 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.45g | Prot: 49.28g | Carbs: 53.45g.
Breakfast: Minuto Verde Frambuesas , Minuto Verde Arándanos, Soprole Leche Descremada. Lunch: Lomo Saltado. more...
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Losing 2.1 kg a Week
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