Weigh In record (no journal entry) for 14 March 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 78.70g | Prot: 70.80g | Carbs: 153.72g.
Breakfast: Queijo Parmesão (Ralado), Ovo. Lunch: Tabule, Kibe Assado. Dinner: Catupiry Pizza Artesanal Lombo com Catupiry. Snacks/Other: Vinho Cabernet Sauvignon, Alpino Chocolate, Gin, Antarctica Água Tônica Zero. more...
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Gaining 0.4 kg a Week
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