Weigh In record (no journal entry) for 14 March 2021
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 5.33g | Prot: 10.31g | Carbs: 102.00g.
Breakfast: Quaker Instant Oatmeal, Pisang. Snacks/Other: Pisang, Ubi Jalar (Manis). more...
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Losing 2.8 kg a Week
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Bunga Rahmadia's Weight History
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