Weigh In record (no journal entry) for 14 March 2021
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54.9 kg
Lost so far: 8.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 26.05g | Prot: 30.42g | Carbs: 57.30g.
Breakfast: Salatalık (Soyulmuş), Kivi Meyvesi, Yeşil Elma. Dinner: Ceviz, Çoban Salatası, Tahsildaroğlu Lor Peyniri, Yayla Chia Tohumu. Snacks/Other: Danone Activia Sade, Gün Kurusu. more...
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Losing 1.4 kg a Week
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honeysucc's Weight History
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