Weigh In record (no journal entry) for 14 March 2021
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82.2 kg
Lost so far: 5.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 48.51g | Prot: 66.95g | Carbs: 185.96g.
Breakfast: St Hubert Oméga 3, Bonne Maman Confiture Abricot et Mangue Intense, Pain au Levain, Carrefour Banane. Lunch: Kiwi, Yoplait Petit Yoplait, Semoule Cuite, Saumon Cuit au Four ou Grillé, Findus Épinards Hachés à la Crème Fraîche. Dinner: Beurre, Pain au Levain. Snacks/Other: LU Chamonix, Bonne Maman Confiture Abricot et Mangue Intense, Régime Dukan Galette au Son d'avoine avec Édulcorant. more...
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Gaining 2.5 kg a Week
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YesIcan38!'s Weight History
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