Weigh In record (no journal entry) for 14 March 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 39.78g | Prot: 73.83g | Carbs: 183.43g.
Breakfast: Datte, Pancakes, Clémentines. Lunch: Baba au Rhum, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Côtelette de Porc, Pois et Carottes (Surgelés). Dinner: Côte d'Or Mignonnette Noir Orange, Ananas, Auchan Chorizo Doux Espagnol, Grain de Frais Velouté de Pois Chiche Bio. Snacks/Other: Datte, Danone Danette Expresso. more...
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Gaining 1.4 kg a Week
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