Weigh In record (no journal entry) for 14 March 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 54.92g | Prot: 157.81g | Carbs: 142.31g.
Breakfast: Szczypiorek, Freshona Pickled Cornichons, Pomidory Koktajlowe, Lidl Burger Wołowy , Chleb Ziemniaczany, Jajko na Twardo. Lunch: Mandarynki . Dinner: Mięso z Piersi Indyka, Ziemniaki (Miąższ, z Solą, Gotowane), Chleb Ziemniaczany, Mroźna Kraina Trio Warzywne z Mini Marchewką. Snacks/Other: Łowicz Dżem Truskawkowy Niskosłodzony, Piątnica Serek Wiejski Wysokobiałkowy. more...
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Losing 0.4 kg a Week
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marcinloffki's Weight History
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