Weigh In record (no journal entry) for 14 March 2021
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113.1 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 39.95g | Prot: 80.48g | Carbs: 162.68g.
Breakfast: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost. Lunch: Rema 1000 Hønsesalat, Schulstad Signaturbrød, Fiskemandens Marinerede Sild, Tulip Let Leverpostej. Dinner: Basmati Ris (Kogte), Kyllingelår, Coop Blandet Salat. Snacks/Other: Anthon Berg Fugleæg , Toms Chokofant, Haribo Vingummi, Rema 1000 Kogt Skinke i Skiver. more...
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Losing 1.4 kg a Week
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