Eliii333's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
62.3 kg Lost so far: 0.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1483 kcal Fat: 45.96g | Prot: 74.31g | Carbs: 196.93g.   Breakfast: Tang Agua de Sabor, Plátano, Huevo Revuelto, Clemente Jacques Mermelada de Fresa, Bimbo Pan Integral (60g). Lunch: Herdez Rajas de Jalapeño en Escabeche, Patatas Cocidas, Pierna de Pollo, Knorr Arroz a la Mexicana, Agua de Piña. Dinner: Pierna de Pollo, Plátano. more...
1518 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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Eliii333's Weight History


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