Weigh In record (no journal entry) for 13 March 2021
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49.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 74.40g | Prot: 28.09g | Carbs: 153.81g.
Breakfast: Banaan, Alpro Absolutely Oat. Lunch: Lijnzaad, Boni Blauwe Bessen, Alpro Absolutely Coconut, Bio-time Havermout, Alpro Amandelmelk Ongezoet. Dinner: Everyday Room 30%, Focacciabrood, Seldersoep, Preisoep, Courgettesoep. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Eigenbereiding Kokospudding. more...
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Losing 1.2 kg a Week
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dicawisily's Weight History
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