Weigh In record (no journal entry) for 13 March 2021
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 22.12g | Prot: 108.58g | Carbs: 231.63g.
Breakfast: Mirtilli, Uva Sultanina, Albume d'uovo, Probios Farina di Cocco, Molino Rossetto Farina Integrale, 'Z Bregov Protein Vanilla, Despar Farina di Riso Biologica. Lunch: Conad Insalata Mix di Verdure Lavate, Gallo Gallotte 3 Cereali, Alì Filangé di Bresaola di Equino. Dinner: La Casina Saltimbocca, Albume d'uovo, Fesa di Tacchino. Snacks/Other: Fattoria Scaldasole Yogurt Sogno di The Matcha, Certossa Pane di Grano Duro, Reese's Peanut Butter Cup. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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