Weigh In record (no journal entry) for 13 March 2021
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65.1 kg
Lost so far: 23.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 37.03g | Prot: 55.35g | Carbs: 147.96g.
Breakfast: Leerdammer Lightlife, Bruine Boterham. Lunch: Liebig Délisoup Julienne Oosterse Groenten. Dinner: Colruyt Everyday Aardappelblokjes, Melksaus, Delhaize Fijngesneden Prei, AH Roodbaarsfilet, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Boni Notenmix, Chio Lentil Chips Paprika, Everyday Yaourt Maigre, Aardbeien, May Tea Groene Thee met Aroma van Munt, Kristalsuiker, zelfrijzende bloem, alpro soya bakken, citroensap. more...
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Losing 2.1 kg a Week
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haludiel's Weight History
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