Weigh In record (no journal entry) for 13 March 2021
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110.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 24.41g | Prot: 62.94g | Carbs: 114.75g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Pastirma, Ja! Aufbackbrötchen. Dinner: Erdbeeren, Türkisches Fladenbrot, Eintopf, Zwiebeln. more...
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Losing 0.7 kg a Week
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