Weigh In record (no journal entry) for 13 March 2021
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 17.17g | Prot: 47.51g | Carbs: 122.43g.
Breakfast: Délifin Filet de Saxe, Mister Choc Speculoos Pasta, Vitakrone Kip Curry, AH Tijgerbrood Wit. Lunch: Radijs, AH Geschrapte Worteltjes, AH Snoeptomaatjes. Dinner: Saladinettes Spaghettigroenten, Carrefour Filet Américain Nature, Freshona Polpa di Pomodori, Volkoren Spaghetti (Gekookt). more...
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Losing 0.7 kg a Week
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Q@3foglio's Weight History
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