Weigh In record (no journal entry) for 13 March 2021
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52.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 4.73g | Prot: 34.50g | Carbs: 120.26g.
Breakfast: Unes Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi. Dinner: Sushi. Snacks/Other: Cioccolato Fondente. more...
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Losing 1.6 kg a Week
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