San Dro2401's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
82.7 kg Lost so far: 16.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1094 kcal Fat: 18.96g | Prot: 46.96g | Carbs: 183.11g.   Breakfast: Wasa Knäckebrot Vollkorn, Herta Finesse Putenbrust Raffiniert Gegrillt, Jack Colby Käse, Goldähren Vital & Fit Mehrkornbrot. Dinner: Junge Frühlingszwiebeln, Möhren, Brokkoli, Rote Paprika, Zucchini, Reis-fit Basmati- & Wildreis. more...
2634 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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San Dro2401's Weight History


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