Weigh In record (no journal entry) for 12 March 2021
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 70.14g | Prot: 181.03g | Carbs: 149.97g.
Lunch: Côte d'Or Chocolat Noir Noisettes, Caprice des Dieux Fromage, Pain Complet, Carrefour Bio Poêlée 6 Légumes , Auchan Steak Haché 5%. Dinner: Milka Chocolat au Lait, Le Gaulois Filets de Poulet, Pain Complet. Snacks/Other: Banane, Whey Protéine. more...
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steady weight
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Tisha Alpha's Weight History
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