Weigh In record (no journal entry) for 02 December 2013
|
122.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2013:
|
1350 kcal
|
Fat: 59.00g | Prot: 105.00g | Carbs: 84.00g.
Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar, Atkins Advantage Cafe Mocha Shake. Lunch: Daisy Sour Cream, Sargento Deli Sliced Gouda Cheese, Applegate Farms Oven Roasted Turkey Breast, Mission Mission Low Carb Whole Wheat Burritto 8 Count. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firegirl789's Weight History
|