Weigh In record (no journal entry) for 12 March 2021
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110.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 41.59g | Prot: 86.64g | Carbs: 155.47g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Red Bull Energy Drink, Gemischter Salat, Eintopf, Reis Pilaw. Dinner: Eintopf. more...
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Losing 1.8 kg a Week
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