Weigh In record (no journal entry) for 12 March 2021
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45.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.91g | Prot: 64.32g | Carbs: 169.62g.
Breakfast: Sucre, Porridge, Clémentines. Lunch: Poivrons, Lindt Chocolat Noir 70%, Oeuf Dur, Tomates Cerises, Lidl Feta, Mâche, Saint Alby Rôti de Porc Cuit aux Herbes. Dinner: Côte d'Or Mignonnette Noir Orange, Fajita au Poulet et Légumes. Snacks/Other: Brioche Pasquier Pain au Lait Pépites de Chocolat, Poires, Lidl Lait Écrémé. more...
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Losing 1.4 kg a Week
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