Weigh In record (no journal entry) for 10 March 2021
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96.4 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 67.11g | Prot: 81.38g | Carbs: 197.68g.
Lunch: Bofrost Bratkartoffeln. Dinner: Milsani Kräuterquark 40%, Reis (Gekocht), Iglo Schlemmer Filet à la Bordelaise Classic. more...
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Gaining 3.2 kg a Week
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Philstaaa's Weight History
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