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Semangat program anak kedua
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73 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 66.29g | Prot: 48.90g | Carbs: 146.08g.
Breakfast: Roma Sandwich Coklat Bon Bon, Diamond Susu UHT Full Cream. Lunch: Gulai telur tahu tempe kacang panjang, Nasi Merah. Dinner: Nasi Merah, Gulai telur tahu tempe kacang panjang. Snacks/Other: Indomie Mi Goreng, Coklat Manis atau Gelap, Cuko pempek, Pempek nasi, Tempe Goreng Tepung. more...
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steady weight
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rizkyyolanda's Weight History
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