Weigh In record (no journal entry) for 08 March 2021
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68 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 35.83g | Prot: 47.94g | Carbs: 122.61g.
Breakfast: Café Instantâneo (em Pó), Morangos, Ovo Cozido. Lunch: Esparguete com Molho de Tomate e Almôndegas. Dinner: Esparguete com Molho de Tomate e Almôndegas. Snacks/Other: Morangos com Açúcar, Lidl Iogurte Natural . more...
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steady weight
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Ana Gomess's Weight History
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