Weigh In record (no journal entry) for 11 March 2021
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77.7 kg
Lost so far: 16.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 60.89g | Prot: 47.40g | Carbs: 70.26g.
Breakfast: Leite (Leite Integral). Lunch: Ovo Frito, Paulista Manteiga Extra com Sal , Batata Inglesa Cozida. Snacks/Other: Leite (Leite Integral). more...
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Losing 5.6 kg a Week
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pati_jacob's Weight History
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