Weigh In record (no journal entry) for 11 March 2021
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75.9 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 47.34g | Prot: 51.27g | Carbs: 117.10g.
Breakfast: Boni Gouda Belegen, Roggebrood, Koffie met Melk. Lunch: Boni Gouda Belegen, Roggebrood. Dinner: Boni Gouda Belegen, Roggebrood. more...
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steady weight
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