Weigh In record (no journal entry) for 11 March 2021
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 20.95g | Prot: 57.35g | Carbs: 52.03g.
Breakfast: Nespresso Café Expresso, Abacate, Pão de Centeio. Lunch: Nespresso Café Expresso, Esparguete, Tomates, Alface, Bife de Peru Grelhado. Dinner: Dulano Lidle Fiambre Peito Peru , Cenouras Cozidas, Couve-de-Folhas Cozida (de Couve Fresca), Ovo Cozido. more...
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Losing 1.0 kg a Week
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marisa_patriarca's Weight History
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