Weigh In record (no journal entry) for 11 March 2021
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61.2 kg
Lost so far: 6.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 29.25g | Prot: 20.76g | Carbs: 151.53g.
Breakfast: Krautsalat, Krautsalat, McCain Kartoffelpuffer, Zucchini, Karotten. Dinner: Müller Joghurt mit der Ecke Wien, Mikado Mikado Stäbchen, Penny Ready Smoothie. Snacks/Other: DM Molke-Riegel. more...
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Losing 0.7 kg a Week
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