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ElyaFoxy95
Journal
11 Mar 21
ElyaFoxy95's Journal, 11 Mar 21
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Weigh In record (no journal entry) for 11 March 2021
80 kg
Lost so far:
0 kg
.
Still to go:
19.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 March 2021:
1308 kcal
Fat: 53.87g | Prot: 67.14g | Carbs: 145.61g.
Breakfast:
Black Dragon Чай Молочный Улун, Хлебный Дом Хлеб Бородинский в Нарезке, Яйцо (Целое).
Lunch:
Ежики, Гречка Отварная.
Dinner:
Огурец (с Кожурой), Зеленый Листовой Салат, Мидии, Помидоры.
Snacks/Other:
Кофе с Молоком, Банан.
more...
2044 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 23 hours and 40 minutes.
more...
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ElyaFoxy95's Weight History
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