Weigh In record (no journal entry) for 11 March 2021
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76 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 33.08g | Prot: 37.75g | Carbs: 186.53g.
Breakfast: Thé sans Sucre, Bellamy Confiture Framboise Épépinée , Pain Blanc. Lunch: Vinaigrette, Auchan Avocat, J.D. Gross Noir Dégustation 70% Framboise, Nespresso Café , Lustucru Gnocchi à Poêler, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Maître Prunille Pruneaux d'agen, Sel, Pain Blanc, Chou-Fleur, Tomme de Savoie, Sel, Patate Douce, Envia Lait Facile à Digérer. Snacks/Other: Banane, Abricots Secs. more...
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Losing 3.0 kg a Week
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MargaC01's Weight History
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