Weigh In record (no journal entry) for 11 March 2021
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71.8 kg
Lost so far: 33.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 57.01g | Prot: 98.03g | Carbs: 173.17g.
Breakfast: Beurre, Baguette, Pomme. Lunch: Pomme, Concombre (Pelé), Carottes, Riz Basmati (Cuit), Haricots Verts, Bœuf. Dinner: Pomme, Herta Tendre Noix Supérieur , Carottes, Salade Verte. Snacks/Other: Weight Watchers Quiche Lorraine. more...
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Losing 1.6 kg a Week
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Alex9843's Weight History
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