Weigh In record (no journal entry) for 11 March 2021
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82.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 17.11g | Prot: 63.78g | Carbs: 152.06g.
Lunch: Erdbeeren, Aldi Bio Magerquark, Govinda Amaranth Flocken, Äpfel. Dinner: Valess Vegetarische Schnitzel , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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San Dro2401's Weight History
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