Weigh In record (no journal entry) for 10 March 2021
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 32.19g | Prot: 47.39g | Carbs: 58.60g.
Breakfast: Torta de Frango. Lunch: Salmão no Forno ou Grelhado, Berinjela Cozida, Brócolis Cozido, Jiló Cozido, Camil Feijão Carioca Cozido, Lacta Lancy (22g). more...
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Losing 5.6 kg a Week
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Giselli21's Weight History
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