Weigh In record (no journal entry) for 10 March 2021
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72.8 kg
Lost so far: 9.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 112.13g | Prot: 35.21g | Carbs: 107.83g.
Breakfast: Chocolate Croissant. Lunch: Indonesian Tofu Meatballs, Fried Egg, Solaria Kwetiau Goreng, White Rice. Snacks/Other: Indonesian Tofu Meatballs. more...
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Gaining 0.7 kg a Week
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tiaralai's Weight History
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