WandyWonka's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

88.8 kg Lost so far: 7.8 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

811 kcal

Fat: 42.18g | Prot: 81.74g | Carbs: 25.56g. Breakfast: Catupiry Pão de Queijo Coquetel , Café com Leite Integral. Lunch: Tirolez Queijo tipo Cottage, Tomates Cereja, Abobrinha Refogada, Peito de Frango, Ovo. Dinner: Abobrinha Refogada, Tomates Cereja, Tirolez Queijo tipo Cottage, Peito de Frango. more...

530 kcal

Exercise: Mowing Lawn - 1 hour, Samsung Health - 23 hours. more...

Losing 6.3 kg a Week

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WandyWonka's Journal, 10 Mar 21

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WandyWonka's Weight History