Anyta_Sakhno's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

70.3 kg Lost so far: 7.5 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1596 kcal

Fat: 54.09g | Prot: 64.64g | Carbs: 210.47g. Breakfast: Зефир, Бутерброд с Маслом и Рыбой. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Плов со Свининой. Snacks/Other: Конфеты из Молочного Шоколада, Пастилушка Пастила без Сахара , Кефир 1%, Помело. more...

1934 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Anyta_Sakhno's Journal, 10 Mar 21

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Anyta_Sakhno's Weight History