Weigh In record (no journal entry) for 10 March 2021
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126 kg
Lost so far: 9.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 65.63g | Prot: 130.48g | Carbs: 127.24g.
Breakfast: Coffee-Mate Sustituto de Crema, Lala Leche Deslactosada Light, Quaker Avena 3 Minutos, Dolce Gusto Cortado. Lunch: Yoplait Doble Cero con Fresa, Calabacín, Zanahoria, Huevo, Cerdo Asado, Gazpacho. Afternoon Tea: Zwan Pechuga de Pavo Horneado Artesanal. Dinner: D'Gari Gelatina Light, Vino Tinto de Mesa, Sanissimo Salmas Horneadas de Nopal, Sopa de Verduras Vegetariana (Preparada con Agua), Aceitunas Negras, Selecto Brand Ensalada Campestre, Zwan Pechuga de Pavo Horneado Artesanal. Snacks/Other: Almendras. more...
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Gaining 3.5 kg a Week
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filnuovum's Weight History
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