Weigh In record (no journal entry) for 10 March 2021
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78.5 kg
Lost so far: 16 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 50.40g | Prot: 49.56g | Carbs: 51.61g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Ovo Frito, Vigor Requeijão Cremoso Tradicional, Paulista Manteiga Extra com Sal , Peito de Frango, Batata Inglesa Cozida. more...
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Losing 11.2 kg a Week
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pati_jacob's Weight History
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