Weigh In record (no journal entry) for 10 March 2021
|
61 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2832 kcal
|
Fat: 95.34g | Prot: 108.28g | Carbs: 179.50g.
Breakfast: Велком Грудинка Домашняя, Творог 5%, Хлеб Бородинский. Lunch: Menza Том Ям. Dinner: От Мартина Семечки Отборные, Пятый Океан Кальмар Сушеный с Перцем, Пиво. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|