Weigh In record (no journal entry) for 10 March 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 16.90g | Prot: 127.05g | Carbs: 74.50g.
Breakfast: Guacamole, Senseo Dark Roast, AH Allinson Volkoren, Zwagerman Kalkoenfilet, Canderel Zoetjes, Body & Fit Liquid Egg Whites. Lunch: Freshona Bonenschotel Mexicaanse Stijl, AH Runder Gehakt, AH Basmati Rijst. Dinner: Body & Fit Whey Isolaat Perfection. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Lindahls Kvarg Vanillesmaak. more...
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steady weight
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