Weigh In record (no journal entry) for 10 March 2021
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 68.98g | Prot: 76.46g | Carbs: 149.50g.
Breakfast: Вафли Творожные, Кофейный Торт. Lunch: Салат Цезарь с Курицей. Dinner: Голубика, Йогурт, Творог 5%. Snacks/Other: Fiorelli Fragolino Dry, Шоколадный Торт (с Шоколадной Глазурью), Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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