Weigh In record (no journal entry) for 10 March 2021
|
59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 9.96g | Prot: 24.94g | Carbs: 154.44g.
Breakfast: Greenfields Blueberry Yogurt, Stroberi, Apel. Lunch: Telur Goreng, La Fonte Spaghetti With Bolognese Sauce, La Fonte Spaghetti. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilipoupiu's Weight History
|